HTTP/1.1 200 OK Cache-Control: no-cache, private Content-Type: text/html; charset=UTF-8 Date: Sat, 05 Dec 2020 22:02:38 GMT 猛插

Email to Your Friends

16 Benefits Of Turmeric Tea: Drink Up This Golden Remedy

Benefits Of Turmeric Tea

intel在…中间+lig选择,收集+ence→从中选出好的→智力;聪明
Technically it is a project of the 10-member Association of Southeast Asian Nations to bring all of its trade deals in the region under one umbrella. It also lacks the ambition on many fronts of the TPP.
“有个员工的父母跟公司联系,告诉我们说,他们的儿子辞职了。”
截至德葡之战,本届世界杯已经结束了12场比赛,场均进球3.42个。预计尼日利亚对阵伊朗的比赛进球数将拉低这个统计,不过,只要本场比赛或随后的美加之战能够斩获至少一球,世界杯就会迎来场均进球三粒的第六天。历史上,平均达到如此进球数的还要追溯到1958年瑞典世界杯,也是贝利横空出世的一届。其中,12支球队在仅仅35场比赛中,场均进球3.6个。
加强产权保护制度建设。

7)让我来唱黑脸:想找一种婉转的批评方式?将对话转变为一场操练,你在其中扮演被孤立的一方,执行一项职能:戳穿(对方言语中的)逻辑漏洞及其攻击计划中的漏洞。你使用此条策略,一定要强调一点,千万不要在这些观点中掺杂个人情绪。
Though Hand was British Petroleum's SVP of Global Brand, Marketing and Innovation, for several years, she's on a much more environmentally friendly mission today. Project Frog aims to revamp the construction industry with simple-to-build spaces (they takes days, rather than months to construct) that consume about 50% less energy than traditional buildings for sectors like education and healthcare. Hand's plan seems to be working: revenue is expected to more than double this year.
In a working paper published on Tuesday, Robin Koepke, economist at the Institute of International Finance, an industry group, argues that investors, EM policymakers and the Fed itself have neglected the role of US interest rates in provoking currency, banking and debt crises in the emerging world.
到达洛杉矶后在一段虐恋中遭受了厌食症。
8. 杰西卡?戈麦斯
[f?'siliteit]
其中,国产动作片《战狼2》位居榜首,成了中国史上收入最高的影片,门票销售狂揽56.8亿元。
The aspiring actress is also hoping her online following will secure her an audition to appear on ABC show 'Once Upon A time' which is adding Elsa as a character next season.
n. 怪
特里萨?梅(Theresa May)依然面临着党内阻力。自由民主党(Liberal Democrats)的智者兼领导人文斯?凯布尔(Vince Cable)依然认为脱欧可能不会真的发生。

CANCER: THE EMPEROR OF ALL MALADIES (PBS, March 30) Barak Goodman (“Scottsboro: An American Tragedy,” “My Lai”) is the director and Ken Burns is an executive producer of this six-hour series based on the Pulitzer Prize-winning book “The Emperor of All Maladies: A Biography of Cancer” by Dr. Siddhartha Mukherjee.
中俄双方经贸合作的潜力很大,互补性很强,双方所达成的经贸关系目标是可以实现的。
Sinta Nuriyah
一位伦敦软件神童的“硅谷梦”成真,雅虎(Yahoo)斥资近3000万美元收购了他制作的新闻应用。
和许多评论家一样,我一方面了解清单的便利,一方面也讨厌清单的专横。所以我永远不可能只列出十部――我怎么做得到呢,北美影院一年就要上映900多部影片呢――今年是2015年,所以我挑选了15部,为它们分门别类,计数时做了一点含糊,所以最后其实是20部。其中有两部片名的不代表并列,而是代表有两种特色,可以成对观看,二者的优点相映成趣。
We will make our skies blue again.
EMBA-Global是排在前10名的项目中唯一一个毕业学员平均薪资同比略微下滑的项目(其他9个项目的毕业学员平均薪资都出现强劲增长)。
2015年FT/麦肯锡最佳商业图书奖(2015 Financial Times and McKinsey Business Book of the Year)的获奖作品是《机器人的崛起:大规模失业的威胁与科技》(The Rise of the Robots: Technology and the Threat of Mass Unemployment),这本书对工作自动化的未来做出了令人不安和常常令人消沉的分析。
凯莉·克莱森、蒂姆·麦格罗、泰勒·斯威夫特、凯莉·安德伍德、米兰达·兰伯特等人的现场表演high翻了米高梅大花园露天剧场。
China has been making progress in terms of prevention and control of AIDS, said Wang Bin, an NHC official in charge of disease prevention, during the press conference.
Last but by no means least is our favourite fact that Norway once knighted a penguin. His name is Nils Olav, and he is a king penguin who now resides on Edinburgh Zoo, Scotland. He is the mascot and Colonel-in-Chief of the Norwegian Royal Guard. He was knighted on 15th August, 2008, which was approved by King Harald V, who stated during the ceremony that Nils was "in every way qualified to receive the honour and dignity of knighthood".
? President Obama declared a "major disaster" in New York and New Jersey. Flooding devastated the coast and more than 2.3 million lost power. The National Guard rescued hundreds from flooding in New Jersey. The governor, Chris Christie, a Republican, said the damage was "unthinkable". He praised the "outstanding" co-operation he had received from Obama.
律师本质上是谨慎的,但他们中的大多数人已经认识到,技术是处理他们需要梳理的大量信息的关键。没有技术,披露和合规等一些需要处理很多文件的工作几乎不可能完成。
3.会飞的自行车
美联储政策中任何意外举动的潜在影响,在2013年的“缩减恐慌”(taper tantrum)中表露无遗,当时,仅是美联储可能很快缩减其超宽松货币政策力度的暗示就足以引发一波全球恐慌。

1. Fights Cold And Infections

Golden turmeric milk is a time-tested remedy to fight cough and cold. But if you are vegan or allergic to milk or simply want something lighter, turmeric tea is just the ticket. Turmeric works as an antibacterial and antiviral agent and can fight infections of the respiratory system. For instance, research indicates that curcumin can stop the respiratory syncytial virus from multiplying.1 It even works as an expectorant and reduces sputum.2

2. Helps Ease Symptoms Of Allergies

Need another reason to drink turmeric tea? Turmeric has potent anti-inflammatory and anti-allergy properties. Research has found that curcumin can inhibit the release of histamine, a chemical that’s naturally present in our bodies. This chemical is responsible for many symptoms that are experienced during an allergic reaction whether it’s a running nose, watering eyes, or a scratchy throat.3 And its effect could go beyond just respiratory allergies. One animal study observed that when rats were treated with curcumin for 16 days, they experienced significant relief from symptoms of food allergy. Turmeric may not only come in handy in allergies but may also be able to counter other disorders like asthma and atopic dermatitis where allergic reactions play a part.4

3. Boosts Immunity And Fights Inflammation

除了印度,其他金砖国家——巴西,俄罗斯,中国和南非——也削减了对美国政府债券的持有。

We are exposed to a wide range of harmful germs every day. Thankfully, our immune system is on the job, defending us from infection and disease. And a cup of turmeric tea may be just what you need to lend a hand and strengthen your immune system. Research indicates that turmeric is a strong immunomodulatory agent which can stimulate the immune system as well as fight inflammation. While inflammation is a response by your immune system to fight infection, chronic inflammation can be bad for you. In fact, inflammation has been implicated in a range of medical conditions, from heart disease and arthritis to Alzheimer’s. Curcumin, as well as polysaccharides present in turmeric, may account for turmeric’s beneficial effects.5 6 7

4. Eases Pain

Curcuminoids present in turmeric can reduce pain significantly. This effect is caused by curcumin’s capacity to inhibit the production of PGE2 which sensitizes neurons to pain. Curcumin also depletes substance P, which is a neurotransmitter that relays pain messages to your brain.8 Having turmeric tea regularly may be able to help you tackle not just the random once-off headaches or body pain but also chronic pain associated with conditions like fibromyalgia, arthritis, and diverticulitis,

5. Relieves Indigestion

Turmeric has traditionally been used in ayurveda to improve digestion. During one study, powdered turmeric capsules were given 4 times a day – that is, after mealtimes and before bed –to patients suffering from indigestion. And it was found to be effective at easing indigestion and reducing flatulence. Curcumin helps with digestion by stimulating the production of bile in the gallbladder. 9 So go ahead and ease your tummy troubles with some turmeric tea.

6. Eases Irritable Bowel Syndrome Symptoms

Irritable bowel syndrome is a tricky condition. We don’t yet know what lies at the root of it and it can cause chronic digestive problems ranging from abdominal discomfort or pain to bloating, constipation, and diarrhea. But turmeric may be helpful here as well. One large study which looked at 207 patients found that when they took a turmeric extract daily for 8 weeks, both the prevalence of irritable bowel syndrome as well as scores of pain and discomfort were significantly reduced. The participants also reported that their bowel pattern changed favorably.10

7. Helps Prevent Heart Disease

Turmeric can play an important role in keeping your heart healthy. It can stop blood platelets from aggregating or clumping together, thus reducing the chances of dangerous blood clots on the walls of your arteries which can block blood supply. Lab studies have also found that this spice inhibits the angiotensin-converting enzyme which plays a part in making your blood vessels narrow. Inhibition of this enzyme can relax your blood vessels and lower blood pressure. High blood pressure is another marker of heart disease.11 12 Studies even show that curcumin can prevent damage to your arteries by high blood pressure to an extent.13 So have a cup of warming turmeric tea every day – your heart will thank you for it!

8. Improves Physical Function And Pain In Osteoarthritis

When you have osteoarthritis, the tissue that covers the ends of your joints get damaged, resulting in pain, loss of motion, and swelling. But a bracing cup of turmeric tea may be able to help. Curcuminoids present in turmeric are anti-inflammatory and have a protective effect on your cartilage. In one study, people with mild to moderate osteoarthritis in the knee saw considerable improvements in physical function and pain after being treated with curcuminoids for 6 weeks.14

9. Helps Reduce Blood Sugar

Another common but chronic condition that turmeric tea can help manage is diabetes. Animal studies have observed that supplementation with curcumin lowered blood sugar in diabetic rats. But that’s not all. It also reduced the oxidative stress they experienced. Oxidative stress has a major role to play in many diabetes complications.15 So while having a healthy diet and regular exercise are important to manage your blood sugar levels, a daily cup of turmeric tea might also chip in nicely.

10. Counters Neurodegenerative Diseases

Curcumin has strong anti-inflammatory and antioxidant properties which makes it particularly beneficial for people suffering from neurodegenerative diseases like Alzheimer’s disease and Parkinson’s disease. Another way in which curcumin may be beneficial is through its anti-protein aggregation effects. In people with degenerative conditions, proteins tend to fold themselves improperly and clump together. Curcumin is able to act against this effect. Research has found that curcumin can delay the formation of beta-amyloid plaques in the brains of Alzheimer’s patients. It can also slow down the degradation of neurons and improve memory.16 17 Invest in your long-term brain health by making turmeric tea a part of your daily routine.

11. Improves Cognitive Function

Do you forget where you left your keys once too often? Some turmeric tea may be able to help. One study found that people with memory problems who took a curcumin supplement that was easily absorbed by the body saw improvements in memory and attention. In fact, tests found that over 18 months, memory improved by 28%. These benefits are attributed to turmeric’s anti-inflammatory effects on the brain as well as its ability to decrease the accumulation of amyloid protein.18

12. Helps Alleviate Depression

Turmeric can help those suffering from depression. One study found that when patients were given curcuminoids and piperine in addition to standard therapy for 6 weeks they fared much better than those who just had conventional therapy. Piperine is a compound present in pepper which improves the absorption of curcumin. So how does curcumin work? It has been found to increase levels of two neurotransmitters – serotonin and dopamine – which influence mood.1920 So sip on a cup of warming turmeric tea and watch your mood lift.

13. May Tackle Anxiety

Anxiety is another mood disorder that turmeric might be able to tackle. Research that looks at the effect of anti-inflammatory and antioxidant curcumin in people suffering from anxiety has been extremely positive. One study found that it significantly reduced mean Beck Anxiety Inventory scores which are used to measure anxiety levels.21 So treat yourself to delicious turmeric tea to soothe your worry and anxiety.

14. Fights Oxidative Stress

Oxidative stress plays a role in the development of illnesses such as cancer, rheumatoid arthritis, cataract, autoimmune disorders, neurodegenerative and cardiovascular diseases as well as aging. But antioxidants can counter the effects of free radicals which cause oxidative stress. And curcumin is known to be a potent antioxidant.22 23

15. Protects Your Liver

Your liver works really hard to remove toxins from your body. However, it’s not immune to injury by toxic substances. Turmeric may be able to help out here too. Curcumin has been found to reduce injury to the liver caused by a range of toxins from harmful chemicals, alcohol, and nicotine to an iron overdose. The anti-inflammatory and antioxidant properties of this potent compound are thought to play a part in this beneficial effect. 24 25

16. Fights Cancer

Many studies have shown that curcumin, present in turmeric, has anticancer effects. It can kill cancer cells and suppress tumor growth. It has been found to have a bracing effect on bowel , breast, skin, and stomach cancer cells. The antioxidant property of curcumin, as well as its ability to inhibit enzymes which play a role in inflammation, is thought to account for its anticancer effects. 26 27

How To Prepare Turmeric Tea

Now that you know it pays to incorporate turmeric into your everyday cooking and have drinks like turmeric tea milk regularly, here’s what you need to get started. Making a cup of turmeric tea is the easiest thing in the world! All you need to do is mix ½ a teaspoon of turmeric powder into a cup of boiling tea and allow it to steep for about 5 minutes. Also add a pinch of pepper, since it contains a compound known as piperine which helps your body use turmeric. You can also add a dash of honey to sweeten the deal.28

Amp Up Your Turmeric Tea With Other Superfoods

一些深受喜爱的电视剧角色就像老朋友一样存在于我们的生活中,并对我们产生翻天覆地的影响。我们为之捧腹大笑,也为之潸然泪下,甚至不惜撒谎请假,只为能够端坐在电视机前得知他们的最新进展。自始至终,我们对他们如痴如醉。但是还有很多东西是观众无法从银幕上得知的,比如隐藏在这些电视剧中的小秘密。下面就是一些受人追捧的电视剧的幕后故事。
10.Supersensitive Electronic Skin

  • Ginger: Add this spice to your turmeric tea if you’re looking to control blood sugar. Ginger improves insulin sensitivity and will work in tandem with blood sugar-lowering turmeric.29
  • Nutmeg: Add this to your turmeric tea to make a potent mood booster. Like turmeric, nutmeg also has antidepressant effects.30
  • Cinnamon: Add it to your turmeric tea to make a heart-healthy brew. Like turmeric, cinnamon has been found to be beneficial in tackling cholesterol and high blood pressure. 31

References   [ + ]

1. Obata, Kazufumi, Takashi Kojima, Tomoyuki Masaki, Tamaki Okabayashi, Shinichi Yokota, Satoshi Hirakawa, Kazuaki Nomura et al. “Curcumin prevents replication of respiratory syncytial virus and the epithelial responses to it in human nasal epithelial cells.” PLoS One 8, no. 9 (2013): e70225.
2. Benzie, Iris FF, and Sissi Wachtel-Galor, eds. Herbal medicine: biomolecular and clinical aspects. CRC Press, 2011.
3. Kurup, Viswanath P., and Christy S. Barrios. “Immunomodulatory effects of curcumin in allergy.” Molecular nutrition & food research 52, no. 9 (2008): 1031-1039.
4. Shin, Hee Soon, Hye-Jeong See, Sun Young Jung, Dae Woon Choi, Da-Ae Kwon, Min-Jung Bae, Ki-Seung Sung, and Dong-Hwa Shon. “Turmeric (Curcuma longa) attenuates food allergy symptoms by regulating type 1/type 2 helper T cells (Th1/Th2) balance in a mouse model of food allergy.” Journal of ethnopharmacology 175 (2015): 21-29.
5. Jagetia, Ganesh Chandra, and Bharat B. Aggarwal. ““Spicing up” of the immune system by curcumin.” Journal of clinical immunology 27, no. 1 (2007): 19-35.
6. Chandrasekaran, Chinampudur V., Jothie R. Edwin Kannan Sundarajan, Giligar M. Gururaja, Deepak Mundkinajeddu, and Amit Agarwal. “Immune-stimulatory and anti-inflammatory activities of Curcuma longa extract and its polysaccharide fraction.” Pharmacognosy Research 5, no. 2 (2013): 71.
7. 广州向东,从黄埔看中国经济开发区的嬗变. Harvard Health Publications.
8. Sahebkar, Amirhossein, and Yves Henrotin. “Analgesic efficacy and safety of curcuminoids in clinical practice: a systematic review and meta-analysis of randomized controlled trials.” Pain medicine 17, no. 6 (2015): 1192-1202.
9. Thamlikitkul, V. I. S. A. N. U., N. Bunyapraphatsara, T. Dechatiwongse, S. Theerapong, C. Chantrakul, T. Thanaveerasuwan, S. Nimitnon et al. “Randomized double blind study of Curcuma domestica Val. for dyspepsia.” J Med Assoc Thai 72, no. 11 (1989): 613-620.
10. Bundy, Rafe, Ann F. Walker, Richard W. Middleton, and Jonathan Booth. “Turmeric extract may improve irritable bowel syndrome symptomology in otherwise healthy adults: a pilot study.” Journal of Alternative & Complementary Medicine 10, no. 6 (2004): 1015-1018.
11. Turmeric. University of Maryland.
12. Lekshmi, P. C., Ranjith Arimboor, V. M. Nisha, A. Nirmala Menon, and K. G. Raghu. “In vitro antidiabetic and inhibitory potential of turmeric (Curcuma longa L) rhizome against cellular and LDL oxidation and angiotensin converting enzyme.” Journal of food science and technology 51, no. 12 (2014): 3910-3917.
13. Hlavačková, Livia, Andrea Janegová, Olga Uličná, Pavol Janega, Andrea Černá, and Pavel Babál. “Spice up the hypertension diet-curcumin and piperine prevent remodeling of aorta in experimental L-NAME induced hypertension.” Nutrition & metabolism 8, no. 1 (2011): 72.
14. Panahi, Yunes, Ali‐Reza Rahimnia, Mojtaba Sharafi, Gholamhossein Alishiri, Amin Saburi, and Amirhossein Sahebkar. “Curcuminoid treatment for knee osteoarthritis: a randomized double‐blind placebo‐controlled trial.” Phytotherapy research 28, no. 11 (2014): 1625-1631.
15. Arun, N., and N. Nalini. “Efficacy of turmeric on blood sugar and polyol pathway in diabetic albino rats.” Plant Foods for Human Nutrition 57, no. 1 (2002): 41-52.
16. Darvesh, Altaf S., Richard T. Carroll, Anupam Bishayee, Nicholas A. Novotny, Werner J. Geldenhuys, and Cornelis J. Van der Schyf. “Curcumin and neurodegenerative diseases: a perspective.” Expert opinion on investigational drugs 21, no. 8 (2012): 1123-1140.
17. Mishra, Shrikant, and Kalpana Palanivelu. “The effect of curcumin (turmeric) on Alzheimer’s disease: An overview.” Annals of Indian Academy of Neurology 11, no. 1 (2008): 13.
18. Small, Gary W., Prabha Siddarth, Zhaoping Li, Karen J. Miller, Linda Ercoli, Natacha D. Emerson, Jacqueline Martinez et al. “Memory and brain amyloid and tau effects of a bioavailable form of curcumin in non-demented adults: a double-blind, placebo-controlled 18-month trial.” The American Journal of Geriatric Psychiatry 26, no. 3 (2018): 266-277.
19. Panahi, Yunes, Roghayeh Badeli, Gholam‐Reza Karami, and Amirhossein Sahebkar. “Investigation of the efficacy of adjunctive therapy with bioavailability‐boosted curcuminoids in major depressive disorder.” Phytotherapy research 29, no. 1 (2015): 17-21.
20. Kulkarni, Shrinivas K., Mohit Kumar Bhutani, and Mahendra Bishnoi. “Antidepressant activity of curcumin: involvement of serotonin and dopamine system.” Psychopharmacology 201, no. 3 (2008): 435.
21. Esmaily, Habibollah, Amirhossein Sahebkar, Mehrdad Iranshahi, Shiva Ganjali, Akram Mohammadi, Gordon Ferns, and Majid Ghayour-Mobarhan. “An investigation of the effects of curcumin on anxiety and depression in obese individuals: a randomized controlled trial.” Chinese journal of integrative medicine 21, no. 5 (2015): 332-338.
22. Pham-Huy, Lien Ai, Hua He, and Chuong Pham-Huy. “Free radicals, antioxidants in disease and health.” International journal of biomedical science: IJBS 4, no. 2 (2008): 89.
23. Menon, Venugopal P., and Adluri Ram Sudheer. “Antioxidant and anti-inflammatory properties of curcumin.” In The molecular targets and therapeutic uses of curcumin in health and disease, pp. 105-125. Springer, Boston, MA, 2007.
24. Rivera‐Espinoza, Yadira, and Pablo Muriel. “Pharmacological actions of curcumin in liver diseases or damage.” Liver International 29, no. 10 (2009): 1457-1466.
25. Salahshoor, Mohammadreza, Sabah Mohamadian, Seyran Kakabaraei, Shiva Roshankhah, and Cyrus Jalili. “Curcumin improves liver damage in male mice exposed to nicotine.” Journal of traditional and complementary medicine 6, no. 2 (2016): 176-183.
26. Turmeric. Cancer Research UK.
27. Curcumin. National Cancer Institute.
28. DeVivo, Niika. “Herbs to the rescue”. The Yoga Journal (2006).
29. Mozaffari-Khosravi, Hassan, Behrouz Talaei, Beman-Ali Jalali, Azadeh Najarzadeh, and Mohammad Reza Mozayan. “The effect of ginger powder supplementation on insulin resistance and glycemic indices in patients with type 2 diabetes: a randomized, double-blind, placebo-controlled trial.” Complementary therapies in medicine 22, no. 1 (2014): 9-16.
30. Dhingra, Dinesh, and Amandeep Sharma. “Antidepressant-like activity of n-hexane extract of nutmeg (Myristica fragrans) seeds in mice.” Journal of medicinal food 9, no. 1 (2006): 84-89.
31. Singletary, Keith. “Cinnamon: overview of health benefits.” Nutrition Today 43, no. 6 (2008): 263-266.

recept接受+ive表形容词→善于接受的
据第三方市场情报公司IDC日前公布的数据显示,去年中国智能手机制造商华为、OPPO以及vivo的年出货量大增,使得三家企业都成为了世界前5大智能手机制造商。
8.Form or Join a Study Group

Change Ad Consent